Ken Sheck 35:00 row
7,893
Meters
35:00.0
Time
2:13.0
Pace
469
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 109 |
July 14, 2022 18:31:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,893 | 2:13.0 | 149 | 811 | 24 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 23 |
| 8:00.0 | 915 | 2:11.1 | 155 | 834 | 24 |
| 12:00.0 | 906 | 2:12.4 | 151 | 818 | 24 |
| 16:00.0 | 902 | 2:13.0 | 149 | 811 | 24 |
| 20:00.0 | 899 | 2:13.4 | 147 | 806 | 24 |
| 24:00.0 | 896 | 2:13.9 | 146 | 801 | 24 |
| 28:00.0 | 897 | 2:13.7 | 146 | 803 | 25 |
| 32:00.0 | 897 | 2:13.7 | 146 | 803 | 25 |
| 35:00.0 | 674 | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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