Ken Sheck 1:15:10 row
16,774
Meters
1:15:10.2
Time
2:14.4
Pace
988
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1918 |
| Drag Factor | 100 |
January 23, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:10.2 | 16,774 | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 1:05:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 1:10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 1:15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 |
| 1:15:10.2 | 30 | 2:50.0 | 71 | 545 | 13 |
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