Ken Sheck 1:00:00 row
13,822
Meters
1:00:00.0
Time
2:10.2
Pace
842
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1529 |
| Drag Factor | 103 |
January 21, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,822 | 2:10.2 | 158 | 845 | 25 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 24 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 827 | 24 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 839 | 25 |
| 40:00.0 | 2,309 | 2:09.9 | 160 | 849 | 26 |
| 50:00.0 | 2,310 | 2:09.8 | 160 | 849 | 26 |
| 1:00:00.0 | 2,364 | 2:06.9 | 171 | 889 | 28 |
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Workout Graph
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