Ken Sheck 1:10:09 BikeErg
31,180
Meters
1:10:09.1
Time
2:14.9
Pace
916
Calories
115
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 70 |
| Revolution Count | 4984 |
| Power/kg | 1.92 |
| Drag Factor | 86 |
January 04, 2022 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:09.1 | 31,180 | 2:14.9 | 142 | 789 | 70 | 115 |
| 5:00.0 | 2,103 | 2:22.6 | 121 | 714 | 67 | 100 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 71 | 107 |
| 15:00.0 | 2,248 | 2:13.4 | 147 | 806 | 69 | 112 |
| 20:00.0 | 2,205 | 2:16.0 | 139 | 778 | 73 | 115 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 834 | 70 | 118 |
| 30:00.0 | 2,235 | 2:14.2 | 145 | 798 | 73 | 117 |
| 35:00.0 | 2,219 | 2:15.1 | 142 | 787 | 70 | 112 |
| 40:00.0 | 2,217 | 2:15.3 | 141 | 786 | 73 | 115 |
| 45:00.0 | 2,265 | 2:12.4 | 151 | 818 | 70 | 116 |
| 50:00.0 | 2,203 | 2:16.1 | 139 | 776 | 73 | 115 |
| 55:00.0 | 2,257 | 2:12.9 | 149 | 812 | 69 | 116 |
| 1:00:00.0 | 2,205 | 2:16.0 | 139 | 778 | 73 | 118 |
| 1:05:00.0 | 2,260 | 2:12.7 | 150 | 814 | 69 | 120 |
| 1:10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 74 | 128 |
| 1:10:09.1 | 50 | 3:02.0 | 58 | 499 | 59 | 128 |
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Workout Graph
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