Ken Sheck 1:00:10 row
13,086
Meters
1:00:10.3
Time
2:17.9
Pace
754
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 106 |
October 07, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.3 | 13,086 | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 22 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 50:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 1:00:10.3 | 31 | 2:46.1 | 76 | 562 | 13 |
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Workout Graph
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