Ken Sheck 10000m row
10,000
Meters
49:03.0
Time
2:27.1
Pace
559
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1174 |
| Drag Factor | 103 |
July 25, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.0 | 10,000 | 2:27.1 | 110 | 678 | 23 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 24 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 817 | 25 |
| 9:44.6 | 6,000 | 2:26.1 | 112 | 685 | 24 |
| 11:04.9 | 8,000 | 2:46.2 | 76 | 562 | 22 |
| 10:29.6 | 10,000 | 2:37.4 | 90 | 608 | 25 |
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Workout Graph
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