Ken Sheck 1:06:31 row
14,023
Meters
1:06:31.0
Time
2:22.3
Pace
789
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1397 |
| Drag Factor | 100 |
June 23, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:31.0 | 14,023 | 2:22.3 | 121 | 718 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 21 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 |
| 50:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 55:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 1:05:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 |
| 1:06:31.0 | 315 | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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