Ken Sheck 1:00:08 row
13,684
Meters
1:00:08.4
Time
2:11.8
Pace
821
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 101 |
June 01, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 13,684 | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 50:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 |
| 55:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 1:00:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 1:00:08.4 | 29 | 2:24.8 | 115 | 696 | 7 |
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