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Ken Sheck 1:07:54 row

15,023

Meters

1:07:54.6

Time

2:15.6

Pace

879

Calories

131

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate21
Stroke Count1465
Drag Factor98

May 28, 2021 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Still hot.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:54.6 15,023 2:15.6 140 782 21 131
5:00.0 1,077 2:19.2 130 745 21 116
10:00.0 1,106 2:15.6 140 782 21 122
15:00.0 1,110 2:15.1 142 788 22 124
20:00.0 1,102 2:16.1 139 777 21 127
25:00.0 1,107 2:15.5 141 784 21 129
30:00.0 1,115 2:14.5 144 794 22 134
35:00.0 1,097 2:16.7 137 771 21 130
40:00.0 1,110 2:15.1 142 788 22 133
45:00.0 1,108 2:15.3 141 785 22 133
50:00.0 1,108 2:15.3 141 785 22 136
55:00.0 1,112 2:14.8 143 790 22 135
1:00:00.0 1,110 2:15.1 142 788 22 138
1:05:00.0 1,113 2:14.7 143 792 22 139
1:07:54.6 650 2:14.3 144 797 22 140

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Workout Graph

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