Ken Sheck 4:52 row
1,020
Meters
4:52.7
Time
2:23.4
Pace
57
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
January 31, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,020 | 2:23.4 | 118 | 707 | 23 |
| 4:52.7 | 1,020 | 2:23.4 | 118 | 707 | 23 |