Ken Sheck 2:32 row
521
Meters
2:32.9
Time
2:26.7
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
January 31, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.9 | 521 | 2:26.7 | 111 | 681 | 23 |
| 2:32.9 | 521 | 2:26.7 | 111 | 681 | 23 |