Ken Sheck 4:47 row
1,027
Meters
4:47.1
Time
2:19.7
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
January 28, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.1 | 1,027 | 2:19.7 | 128 | 741 | 22 |
| 4:47.1 | 1,027 | 2:19.7 | 128 | 741 | 22 |