Ken Sheck 5:11 row
1,123
Meters
5:11.2
Time
2:18.5
Pace
65
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 88 |
January 28, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,123 | 2:18.5 | 132 | 752 | 22 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 5:11.2 | 38 | 2:27.3 | 109 | 676 | 16 |
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Workout Graph
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