Ken Sheck 30:00 row
6,633
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 88 |
January 28, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,633 | 2:15.6 | 140 | 782 | 23 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 23 |
| 20:00.0 | 2,217 | 2:15.3 | 141 | 786 | 23 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.