Ken Sheck 6:47 row
1,523
Meters
6:47.9
Time
2:13.9
Pace
90
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 111 |
December 23, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.9 | 1,523 | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 6:47.9 | 408 | 2:12.2 | 151 | 820 | 22 |
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Workout Graph
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