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Ken Sheck 1:06:20 row

15,626

Meters

1:06:20.4

Time

2:07.3

Pace

969

Calories

Average Watts169
Calories Per Hour883
Stroke Rate22
Stroke Count1472
Drag Factor103

September 15, 2020 18:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

10.62m/s "Just Row" First day of Fall Team Challenge, so getting a good start. 2:06.8/500m @ 1 hour.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:20.4 15,626 2:07.3 169 883 22
5:00.0 1,152 2:10.2 159 845 21
10:00.0 1,176 2:07.5 169 880 22
15:00.0 1,178 2:07.3 170 883 22
20:00.0 1,181 2:07.0 171 887 22
25:00.0 1,187 2:06.3 173 896 22
30:00.0 1,188 2:06.2 174 898 22
35:00.0 1,188 2:06.2 174 898 22
40:00.0 1,191 2:05.9 175 902 22
45:00.0 1,192 2:05.8 176 904 23
50:00.0 1,185 2:06.5 173 893 23
55:00.0 1,190 2:06.0 175 901 23
1:00:00.0 1,194 2:05.6 177 907 23
1:05:00.0 1,119 2:14.0 145 800 23
1:06:20.4 307 2:10.9 156 836 21

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Workout Graph

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