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Ken Sheck 1:00:08 row

14,147

Meters

1:00:08.3

Time

2:07.5

Pace

875

Calories

134

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate22
Stroke Count1331
Drag Factor78

June 01, 2020 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

10.63m/s. "Just Row" while watching Gm 3 of '78 WS. Hamstring feeling better - it's the pigeon pose.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.3 14,147 2:07.5 169 880 22 134
5:00.0 1,139 2:11.6 153 827 21 117
10:00.0 1,159 2:09.4 161 855 21 120
15:00.0 1,179 2:07.2 170 884 22 129
20:00.0 1,184 2:06.6 172 892 22 130
25:00.0 1,183 2:06.7 172 890 22 134
30:00.0 1,188 2:06.2 174 898 22 137
35:00.0 1,181 2:07.0 171 887 23 136
40:00.0 1,185 2:06.5 173 893 23 138
45:00.0 1,181 2:07.0 171 887 23 140
50:00.0 1,179 2:07.2 170 884 22 141
55:00.0 1,178 2:07.3 170 883 23 142
1:00:00.0 1,187 2:06.3 173 896 23 145
1:00:08.3 25 2:46.0 77 563 8 145

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Workout Graph

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