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Ken Sheck 1:06:14 row

15,071

Meters

1:06:14.5

Time

2:11.8

Pace

906

Calories

123

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate21
Stroke Count1404
Drag Factor78

May 24, 2020 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Same as yesterday, except '96 WS Game 5. Hamstring felt slightly better - is that due to having foot stretcher higher?

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:14.5 15,071 2:11.8 153 825 21 123
5:00.0 1,122 2:13.6 146 804 21 113
10:00.0 1,130 2:12.7 150 814 20 109
15:00.0 1,157 2:09.6 161 852 21 116
20:00.0 1,146 2:10.8 156 837 21 121
25:00.0 1,144 2:11.1 155 834 21 120
30:00.0 1,141 2:11.4 154 830 21 124
35:00.0 1,140 2:11.5 154 828 21 123
40:00.0 1,131 2:12.6 150 816 21 122
45:00.0 1,136 2:12.0 152 823 21 123
50:00.0 1,133 2:12.3 151 819 21 126
55:00.0 1,138 2:11.8 153 825 21 130
1:00:00.0 1,115 2:14.5 144 794 21 127
1:05:00.0 1,162 2:09.0 163 859 23 138
1:06:14.5 275 2:15.4 141 784 21 135

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Workout Graph

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