Ken Sheck 55:00 row
13,117
Meters
55:00.0
Time
2:05.7
Pace
823
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 1140 |
| Drag Factor | 109 |
May 10, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 13,117 | 2:05.7 | 176 | 905 | 20 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 20 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 50:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 21 |
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Workout Graph
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11.51m/s