Ken Sheck 1:08:00 row
16,116
Meters
1:08:00.0
Time
2:06.5
Pace
1002
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
May 08, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:00.0 | 16,116 | 2:06.5 | 173 | 893 | 21 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 21 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 21 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 21 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 21 |
| 20:00.0 | 949 | 2:06.4 | 173 | 895 | 21 |
| 24:00.0 | 949 | 2:06.4 | 173 | 895 | 21 |
| 28:00.0 | 951 | 2:06.1 | 174 | 899 | 21 |
| 32:00.0 | 951 | 2:06.1 | 174 | 899 | 21 |
| 36:00.0 | 950 | 2:06.3 | 174 | 897 | 21 |
| 40:00.0 | 949 | 2:06.4 | 173 | 895 | 21 |
| 44:00.0 | 950 | 2:06.3 | 174 | 897 | 21 |
| 48:00.0 | 948 | 2:06.5 | 173 | 893 | 21 |
| 52:00.0 | 947 | 2:06.7 | 172 | 892 | 21 |
| 56:00.0 | 947 | 2:06.7 | 172 | 892 | 21 |
| 1:00:00.0 | 949 | 2:06.4 | 173 | 895 | 22 |
| 1:04:00.0 | 950 | 2:06.3 | 174 | 897 | 21 |
| 1:08:00.0 | 958 | 2:05.2 | 178 | 912 | 22 |
Forgot to connect to ErgData! But I seem to have the seat issue worked out.