Ken Sheck 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 109 |
May 07, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 21 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 20 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 20 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup