Ken Sheck 5:00 row
1,041
Meters
5:00.0
Time
2:24.0
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 108 |
May 05, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 19 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 20 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 19 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 20 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 19 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 19 |
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