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Ken Sheck 1:05:09 row

15,328

Meters

1:05:09.3

Time

2:07.5

Pace

949

Calories

Average Watts169
Calories Per Hour880
Stroke Rate20
Stroke Count1361
Drag Factor110

April 04, 2020 19:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.26m/s "Just Row" with a 2019 Yankee game on YouTube. Felt pretty easy, not overly tired after.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:09.3 15,328 2:07.5 169 880 20
5:00.0 1,162 2:09.0 163 859 21
10:00.0 1,176 2:07.5 169 880 20
15:00.0 1,177 2:07.4 169 881 20
20:00.0 1,184 2:06.6 172 892 20
25:00.0 1,181 2:07.0 171 887 21
30:00.0 1,180 2:07.1 170 886 21
35:00.0 1,178 2:07.3 170 883 21
40:00.0 1,178 2:07.3 170 883 21
45:00.0 1,176 2:07.5 169 880 21
50:00.0 1,180 2:07.1 170 886 21
55:00.0 1,175 2:07.6 168 878 21
1:00:00.0 1,175 2:07.6 168 878 21
1:05:00.0 1,179 2:07.2 170 884 21
1:05:09.3 28 2:46.0 76 562 7

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Workout Graph

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