Ken Sheck 1:11:49 row
16,317
Meters
1:11:49.9
Time
2:12.0
Pace
977
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1469 |
| Drag Factor | 107 |
March 20, 2020 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:49.9 | 16,317 | 2:12.0 | 152 | 822 | 20 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 20 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 55:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 1:00:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 1:05:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 1:10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 1:11:49.9 | 409 | 2:14.3 | 144 | 796 | 20 |
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