Ken Sheck 1:00:00 row
14,125
Meters
1:00:00.0
Time
2:07.4
Pace
879
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1198 |
| Drag Factor | 109 |
March 10, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,125 | 2:07.4 | 169 | 882 | 20 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 870 | 20 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 20 |
| 30:00.0 | 2,359 | 2:07.1 | 170 | 885 | 20 |
| 40:00.0 | 2,367 | 2:06.7 | 172 | 891 | 20 |
| 50:00.0 | 2,354 | 2:07.4 | 169 | 881 | 20 |
| 1:00:00.0 | 2,355 | 2:07.3 | 169 | 882 | 20 |
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Workout Graph
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11.79m/s