Ken Sheck 1250m row
1,250
Meters
5:45.2
Time
2:18.0
Pace
69
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 109 |
February 25, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.2 | 1,250 | 2:18.0 | 133 | 757 | 19 |
| 1:27.6 | 300 | 2:26.0 | 112 | 687 | 20 |
| 1:22.8 | 600 | 2:18.0 | 133 | 758 | 20 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 20 |
| 1:19.8 | 1,200 | 2:13.0 | 149 | 812 | 20 |
| 0:13.6 | 1,250 | 2:16.0 | 139 | 778 | 18 |
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