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Ken Sheck 1:05:07 row

15,334

Meters

1:05:07.9

Time

2:07.4

Pace

950

Calories

Average Watts169
Calories Per Hour882
Stroke Rate18
Stroke Count1220
Drag Factor106

January 09, 2020 19:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

12.57m/s "Just Row" with PM turned away. Felt good.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:07.9 15,334 2:07.4 169 882 18
5:00.0 1,171 2:08.0 167 873 19
10:00.0 1,174 2:07.7 168 877 19
15:00.0 1,180 2:07.1 170 886 18
20:00.0 1,180 2:07.1 170 886 18
25:00.0 1,180 2:07.1 170 886 18
30:00.0 1,179 2:07.2 170 884 19
35:00.0 1,170 2:08.2 166 871 18
40:00.0 1,176 2:07.5 169 880 19
45:00.0 1,183 2:06.7 172 890 19
50:00.0 1,180 2:07.1 170 886 19
55:00.0 1,174 2:07.7 168 877 19
1:00:00.0 1,174 2:07.7 168 877 19
1:05:00.0 1,186 2:06.4 173 895 19
1:05:07.9 28 2:21.0 125 729 8

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Workout Graph

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