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Ken Sheck 1:05:05 row

15,386

Meters

1:05:05.9

Time

2:06.9

Pace

959

Calories

Average Watts171
Calories Per Hour889
Stroke Rate18
Stroke Count1221
Drag Factor110

January 02, 2020 16:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

12.60m/s "Just Row" with PM turned away. Felt very good entire row.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:05.9 15,386 2:06.9 171 889 18
5:00.0 1,168 2:08.4 165 868 19
10:00.0 1,172 2:07.9 167 874 18
15:00.0 1,178 2:07.3 170 883 18
20:00.0 1,182 2:06.9 171 889 18
25:00.0 1,184 2:06.6 172 892 19
30:00.0 1,174 2:07.7 168 877 19
35:00.0 1,185 2:06.5 173 893 19
40:00.0 1,190 2:06.0 175 901 19
45:00.0 1,182 2:06.9 171 889 19
50:00.0 1,180 2:07.1 170 886 19
55:00.0 1,182 2:06.9 171 889 19
1:00:00.0 1,187 2:06.3 173 896 19
1:05:00.0 1,204 2:04.5 181 922 20
1:05:05.9 20 2:27.5 109 675

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Workout Graph

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