Sign Up

Ken Sheck 1:03:59 row

15,021

Meters

1:03:59.9

Time

2:07.8

Pace

928

Calories

Average Watts168
Calories Per Hour876
Stroke Rate19
Stroke Count1246
Drag Factor111

December 23, 2019 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

12.06m/s "Just Row" with PM turned away.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:59.9 15,021 2:07.8 168 876 19
5:00.0 1,184 2:06.6 172 892 21
10:00.0 1,189 2:06.1 174 899 19
15:00.0 1,192 2:05.8 176 904 20
20:00.0 1,179 2:07.2 170 884 19
25:00.0 1,174 2:07.7 168 877 19
30:00.0 1,176 2:07.5 169 880 19
35:00.0 1,174 2:07.7 168 877 20
40:00.0 1,172 2:07.9 167 874 20
45:00.0 1,156 2:09.7 160 851 19
50:00.0 1,164 2:08.8 164 862 19
55:00.0 1,161 2:09.1 162 858 19
1:00:00.0 1,172 2:07.9 167 874 20
1:03:59.9 929 2:09.1 163 859 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.