Ken Sheck 2000m row
2,000
Meters
8:10.0
Time
2:02.5
Pace
129
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 111 |
November 13, 2019 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 22 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 22 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 21 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1022 | 22 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 24 |
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Warmup