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Ken Sheck 1:02:40 row

15,024

Meters

1:02:40.9

Time

2:05.1

Pace

948

Calories

Average Watts179
Calories Per Hour914
Stroke Rate20
Stroke Count1267
Drag Factor103

October 18, 2019 09:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.86m/s "Just Row" in the AM, before I ate.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:40.9 15,024 2:05.1 179 914 20
5:00.0 1,161 2:09.1 162 858 21
10:00.0 1,193 2:05.7 176 906 20
15:00.0 1,187 2:06.3 173 896 20
20:00.0 1,196 2:05.4 177 910 20
25:00.0 1,193 2:05.7 176 906 20
30:00.0 1,198 2:05.2 178 913 20
35:00.0 1,202 2:04.7 180 919 20
40:00.0 1,207 2:04.2 182 927 20
45:00.0 1,203 2:04.6 181 921 20
50:00.0 1,204 2:04.5 181 922 20
55:00.0 1,210 2:03.9 184 932 21
1:00:00.0 1,210 2:03.9 184 932 21
1:02:40.9 661 2:01.7 194 968 21

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Workout Graph

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