Ken Sheck 2500m row
2,500
Meters
10:40.6
Time
2:08.1
Pace
153
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 206 |
| Drag Factor | 102 |
October 13, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.6 | 2,500 | 2:08.1 | 166 | 872 | 19 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 19 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 857 | 19 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 896 | 19 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 19 |
| 2:05.6 | 2,500 | 2:05.6 | 177 | 907 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cooldown