Ken Sheck 10000m row
10,000
Meters
41:51.0
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 101 |
October 07, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.0 | 10,000 | 2:05.5 | 177 | 908 | 20 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 875 | 21 |
| 8:23.1 | 4,000 | 2:05.7 | 176 | 905 | 20 |
| 8:22.0 | 6,000 | 2:05.5 | 177 | 909 | 20 |
| 8:20.0 | 8,000 | 2:05.0 | 179 | 916 | 21 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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11.51m/s In the morning. 73 degrees in the room at the end, but humid.