Ken Sheck 2500m row
2,500
Meters
10:30.9
Time
2:06.1
Pace
156
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 103 |
October 06, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.9 | 2,500 | 2:06.1 | 174 | 899 | 20 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 20 |
| 2:06.8 | 1,000 | 2:06.8 | 172 | 890 | 20 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 903 | 20 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 20 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 952 | 21 |
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Workout Graph
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