Ken Sheck 1519m row
1,519
Meters
6:29.6
Time
2:08.2
Pace
93
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 101 |
September 28, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.6 | 1,519 | 2:08.2 | 166 | 871 | 21 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 22 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 21 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 21 |
| 0:04.8 | 1,519 | 2:06.3 | 174 | 897 | 25 |
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Workout Graph
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Just evening out the day's meters.