Ken Sheck 2500m row
2,500
Meters
10:22.2
Time
2:04.4
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 100 |
September 22, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.2 | 2,500 | 2:04.4 | 182 | 925 | 21 |
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 22 |
| 2:06.0 | 1,000 | 2:06.0 | 175 | 902 | 21 |
| 2:04.2 | 1,500 | 2:04.2 | 183 | 928 | 21 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 22 |
| 2:00.9 | 2,500 | 2:00.9 | 198 | 981 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup