Ken Sheck 31:05 row
7,021
Meters
31:05.0
Time
2:12.8
Pace
425
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 109 |
May 17, 2019 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.0 | 7,021 | 2:12.8 | 149 | 814 | 20 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 21 |
| 16:30.2 | 2,000 | 2:02.5 | 190 | 954 | 21 |
| 25:55.2 | 2,000 | 2:21.2 | 124 | 727 | 20 |
| 31:03.8 | 1,021 | 2:31.1 | 101 | 648 | 18 |
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Workout Graph
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As the graph shows, got 20 minutes in and just wasn't feeling it. Lightheaded? Too warm? Dunno.