Ken Sheck 41:54 row

10,029

Meters

41:54.0

Time

2:05.3

Pace

632

Calories

Average Watts178
Calories Per Hour911
Stroke Rate21
Stroke Count885
Drag Factor111

May 15, 2019 12:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

11.33m/s Started about 11:45 AM, before I ate. Some twinges in elbows. Hmmmm . . . doing too much, too soon?

Splits

Time Meters Pace Watts Cal/Hr S/M
41:54.0 10,029 2:05.3 178 911 21
5:00.0 1,169 2:08.3 166 870 22
10:00.0 1,181 2:07.0 171 887 21
15:00.0 1,197 2:05.3 178 912 21
20:00.0 1,202 2:04.7 180 919 21
25:00.0 1,191 2:05.9 175 902 21
30:00.0 1,205 2:04.4 181 924 21
35:00.0 1,208 2:04.1 183 929 21
40:00.0 1,215 2:03.4 186 940 21
41:54.0 462 2:03.3 186 941 21

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Workout Graph

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