Ken Sheck 10:00 row
2,438
Meters
10:00.0
Time
2:03.0
Pace
154
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 101 |
September 18, 2018 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 21 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 21 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 21 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 21 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 22 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 |
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Workout Graph
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