Ken Sheck 6:04 row
1,267
Meters
6:04.6
Time
2:23.8
Pace
70
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 104 |
March 16, 2018 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.6 | 1,267 | 2:23.8 | 118 | 704 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 6:04.6 | 233 | 2:18.6 | 131 | 752 | 18 |
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