Ken Sheck 41:15 row
10,025
Meters
41:15.7
Time
2:03.4
Pace
626
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
May 29, 2015 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.7 | 10,025 | 2:03.4 | 186 | 939 | 24 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 |
| 40:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 41:15.7 | 289 | 2:10.9 | 156 | 836 | 22 |