Ken Sheck 1:00:00 row
14,693
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 102 |
April 23, 2017 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,693 | 2:02.5 | 190 | 955 | 19 |
| 15:00.0 | 3,617 | 2:04.4 | 182 | 925 | 19 |
| 30:00.0 | 3,678 | 2:02.3 | 191 | 957 | 19 |
| 45:00.0 | 3,695 | 2:01.7 | 194 | 966 | 20 |
| 1:00:00.0 | 3,703 | 2:01.5 | 195 | 971 | 20 |
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Workout Graph
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12.54m/s Felt good. Cooler today, so that helped.