Ken Sheck 20:04 row
5,011
Meters
20:04.6
Time
2:00.1
Pace
332
Calories
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 22 |
Stroke Count | 448 |
Drag Factor | 102 |
September 20, 2016 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:04.6 | 5,011 | 2:00.1 | 202 | 993 | 22 |
8:18.4 | 2,000 | 2:04.6 | 181 | 922 | 22 |
16:13.4 | 2,000 | 1:58.7 | 209 | 1019 | 22 |
20:04.6 | 1,011 | 1:54.3 | 234 | 1105 | 24 |
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Workout Graph

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