Ken Sheck 2:22 row
563
Meters
2:22.0
Time
2:06.1
Pace
35
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 99 |
June 12, 2016 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 563 | 2:06.1 | 175 | 900 | 23 |
| 2:22.0 | 564 | 2:05.8 | 175 | 903 | 23 |
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Workout Graph
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Damper on 3. DF = 99