41:43.5 row on January 31, 2016

Ken Sheck 41:43.5 row

10,000

Meters

41:43.5

Time

2:05.1

Pace

636

Calories

Average Watts	178
Calories Per Hour	914

Workout
RowErg

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Elbow same as yesterday, so a good sign.