Ken Sheck 30:00.0 row

7,350

Meters

30:00.0

Time

2:02.4

Pace

478

Calories

Average Watts191
Calories Per Hour956

August 16, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

At YMCA in Charlotte, NC. It was hot! No fan. 5009m in first 20 minutes.