Ken Sheck 31:00 row
7,526
Meters
31:00.3
Time
2:03.5
Pace
485
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
July 07, 2015 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
First day back after road trip. Still feel forearm - barely. Keep full hand on the handle. Rowed bare-handed.