30:00 row on May 20, 2015

Ken Sheck 30:00 row

7,528

Meters

30:00.0

Time

1:59.5

Pace

502

Calories

Average Watts	205
Calories Per Hour	1004

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility