Ken Sheck 8:00 row

1,819

Meters

8:00.0

Time

2:11.9

Pace

110

Calories

Average Watts152
Calories Per Hour824

December 13, 2014 20:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Cooldown to 30' piece below