30:00 row on October 13, 2014

Ken Sheck 30:00 row

7,314

Meters

30:00.0

Time

2:03.0

Pace

473

Calories

Average Watts	188
Calories Per Hour	946

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility